Overview As part of the Erector Spinae muscle group, the iliocostalis is a group of muscles in the back, which, along with the Spinalis thoracis muscles, and the longissmius thoracis muscles, helps provide the support needed for your trunk to …
Iliocostalis cervicis
Overview Our back muscles are critical to our ability to stand, turn, and generally move around. We use them as we carry out mundane household chores, sit at our desks and push our bodies through exercise. But unless we have …